Oregano contains antioxidants. Pneumonia usually begins with an infection caused by bacteria, fungi, and viral. Drink warm throughout the day. Oregano can grow 1-2 feet tall and can easily be planted in your own garden. If you suffer from symptoms of respiratory ailments, or need to cleanse your lungs on a regular basis, try organic oregano or a lung cleansing formula such as Allertrex®. There are approximately 3 to 4 dozen species of the perennial Oregano herb, … Oregano is an herb that's commonly used in cooking. Have a question?Our customer care teamwould love to help! There are many components that make oregano such a potent and healing herb. Take our Quiz and we’ll help you get started! Documentation is available for legal inspection. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. These statements have not been evaluated by the Food and Drug Administration. Stay tune to see the reasons why oregano oil is the best for flu, the 4 amazing health benefits of oregano oil – best treatment for flu and how to use it safely. You may also add oregano oil in your tea, juice and milk to cleanse your lungs. Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. Product reviews are within range of typicality. It can develop from a cold, or other respiratory infections. Oregano is … Add 3 Drops of Oregano Oil to Water and SEE What Happens to Your Lungs. Oregano is also a great fever reducer. With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. Oregano oil cancer benefits can be far-reaching but it is sad to see that not enough emphasis is being given or considered for the usage of both conventional cancer treatments and natural alternatives despite all the available development of oregano … Although these components don’t directly impact upper respiratory concerns, all of them are required by the systems within the body, including the immune system. Oregano Oil for Ear Infections. Put filtered drinking water in a small pot. Please note than only a few herbs are mentioned here, a discussion with your herbalist or healthcare practitioner will yield the best results based on your symptoms. You will be amazed of its amazing benefits! In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Oregano oil been used for centuries in Far Eastern and Middle Eastern cultures to treat respiratory infections, chronic inflammation, urinary tract infections, dysentery, and jaundice. Oil extracted from its leaves has a long history of medicinal uses. Carvacrol is effective against numerous bacterial infections and thymol boosts your immune system and encourages healing. Laboratory studies in which the oil was applied directly to food-borne pathogens showed that oregano oil has strong antibacterial properties … Antispasmodics-Help to prevent or relax muscle spasms. Oregano oil has been used instead of antibiotics effectively for centuries. Find out how to use oregano, and who should avoid it. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. Oregano oil is good to maintain cholesterol level. Oregano Oil comprises of both antibacterial and antioxidant properties in it. Please go to the Instagram Feed settings page to connect an account. At New Directions Aromatics, our Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. It’s always best to take proactive measures. My Health Maven offers information on a wholistic approach to healthy lifestyle choices. No vaporizer? Get helpful articles, health tips, & natural health remedies straight to your inbox. With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. Oregano also contains calcium, magnesium, zinc, iron, … As we enter into the time of year when respiratory ailments are common, it’s important to know that organic oregano is a powerful tool to include in your lung health arsenal. Pneumonia is a common disease and most people have already understood about it. Demulcent-These are soothing herbs such as slippery elm, licorice root and burdock. Find out how to use oregano, and who should avoid it. In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … Two of the more potent phenols are thymol and carvacrol. It is however frequently associated with respiratory and immune health. Chest congestion can produce a productive wet cough or a dry cough. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial Antiviral HISTORY OF OREGANO OIL. This article was originally posted at The Hearty Soul. Strain the leaves and add honey and lemon to taste, if desired. Oregano also contains rosmarinic acid. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. Drink 2-3 times a day to boost your immune system. Anyone who has had lung congestion will you tell you that it can be painful and exhausting as constant coughing plagues your body. Thymol, just as Carvacrol is an active compound of oregano oil with unlimited health benefits. Digestive tract health is so essential to overall health. Add 2-3 drops of oregano oil to your vaporizer or a diffuser, inhale deeply to relieve nasal congestion and help with lung infections. By matching the correct herbal properties with the symptoms you want to treat you can be very successful using natural remedies. Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). Yap! Oil extracted from its leaves has a long history of medicinal uses. Bronchitis can be caused by either viral or bacterial inflammation in the primary airways in the lungs or bronchial tubes. Get Dr. Group's Immunity Strengthening Guide, 10 Powerful Thyme Herb Benefits for Your Health, 15 Oregano Oil Uses & Benefits for Your Health. Oregano is a perennial plant belonging to the mint family, Lamiaceae. Oregano is beneficial that combat these disorders. Oregano has decongestant properties too, which improve flow of air along your nasal passages, thus clearing out mucus from the lungs. As soon as you begin to feel a cold or flu coming on, sip on some oregano tea. Pneumonia can be caused by bacterial, fungal, parasitic or viral infections in the lungs. Oregano oil is easy to be found in some health food stores. Effective, reliable and safe, organic oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which are natural decongestants and antihistamines. 7 When taken orally, oregano oil may help with indigestion and gastrointestinal illnesses, as well as respiratory illnesses. This is due to its benefit to … Anticatarrhals-These herbs eliminate the formation of mucus. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Oregano is a perennial plant belonging to the mint family, Lamiaceae.The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. You can feel confident in knowing that the information within this article is sound. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Expectorant-These herbs the body to expel mucus and include mullein, wild cherry bark and anise. Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. It can be harmless, but overgrowth can … In case of Allergies, the allergens enter our body and irritate the Lungs. Oregano will boost your immune system, as well as relieve congestion and fatigue that can be associated with a cold or flu. [2], Oregano also contains calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. Eucalyptus. Add 3-4 drops of oregano oil to a glass of water. Adequate vitamin and mineral intake is paramount for maintaining a healthy body that can fight off concerns, such as upper respiratory issues, before they start. Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). Ear infections can be extremely painful due to fluid build-up in the ear … There are lungs inflammation. If you, or someone you’re close to, has experienced these symptoms, you know … The amazing aspect of herbs is the variety of healing properties they offer. It clears the Respiratory tract and Airways in Lungs. In fact this study showed significant and immediate improvement in symptoms of upper respiratory illnesses. Examples include: Black pepper, mullein and wild cherry bark. Oregano is another herb that is commonly used to season food, but also happens to be a great choice for lung health as well. Oregano oil is antioxidant, antibacterial, antifungal, and antiviral and contains many essential vitamins and minerals, as well as powerful phytonutrients. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. These products are not intended to diagnose, treat, cure, or prevent any disease. Examples include: Raspberry leaves, valerian and blue cohosh. An article summarizing a study that examined the ability of Rosmarinic acid to inhibit allergic irritation appeared in a 2004 edition of Clinical & Experimental Allergy. [1], Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. Thymol showed significant cytotoxicity effects against Hep-2 cells, P815 mastocytoma cells, Caco-2 human colonic cells, HepG2, and V79 hamster lung cells. Benefits: Oregano is used to detoxify the Lungs. Oregano is one of the well-known medicinal herbs predominantly used for both medicinal and culinary actions. In using the liquid extract of oregano leaves, it can easily be applied topically or ingested when dealing with some acute infections which need to be dealt with right from the bloodstream. This oil is well-known for its excellent anti-inflammatory and antimicrobial benefits and may well help clear the lungs and help you to breathe more comfortably. Many people may think of oregano as an herb for cooking, it medicinal properties however are quite extensive. Oregano essential … Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. … Eucalyptus is known for its antioxidant properties and is often used to fight infection. Why are these two components so important? Antibiotics-These destroy or inhibit the growth of bacteria and viruses. It clears the Respiratory tract and Airways in Lungs. Overall, it’s really beneficial for healing sinus infection. When pollen, dust, mold, chemicals, fungus, and bacteria are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion, increased mucous production, and sneezing. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight … To clean your lungs using oregano, just cook your food with oregano, and its aroma will automatically act as a decongestant. https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs As a herb, supplement, or essential oil, it may offer many health benefits. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. Benefits of Oregano Tea. The benefits of oregano oil for cancer. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. Yeast is a type of fungus. © Copyright 1998 - 2020 | All Rights Reserved. However, some preliminary research suggests that oregano oil may offer certain health benefits. Looking for some additional ideas for dealing with respiratory illness? This is a kind of infections attacking both of your lungs. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Chest congestion occurs when fluid and mucus build up in the lungs, causing tenderness, pain, coughing and difficulty breathing. Consumption of this oil is recommended by specialists who have properly evaluated its benefits, having conducted many scientific and medical studies. Simply add a few drops of oregano oil to a pot of steaming water and inhale the vapor. It is the best herbs for lungs health. This herb is also high in folate, iron, manganese, magnesium, potassium, calcium and B6. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. If you don’t like oregano tea, it can also be purchased in tincture and supplement forms. Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. This is best when dealing with issues like flu and cold and other respiratory ailments. Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. †Results may vary. Add oregano leaves and steep for three to five minutes and cool. [3]. Additionally, the Reviewed and Approved seal signifies that our scientific board of experts has double-checked this article for accuracy. As a herb, supplement, or essential oil, it may offer many health benefits. [ Read: Benefits and Uses of Oregano Oil] Oregano oil may provide support for respiratory health, skin health, athlete's foot, yeast infections, and harmful organisms. Oregano oil been used for thousands of years to cure respiratory infections, lung cancer, dysentery, chronic inflammation, urinary tract infections. Give Himalayan salt a try. It is however frequently associated with respiratory and immune health Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. For long years ago, Oregano Oil For Pneumonia is trusted for curing pneumonia. Some examples include: wild yam, lobelia or skullcap. Therefore, consuming oregano can help improve lung function. Could help treat yeast infections. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of … The numbers in brackets correspond with the list of references at the end of the article. Oregano is rich in antioxidants, which are compounds that … Its primary benefits are due to its carvacrol and rosemary acid content both compounds are natural decongestants and histamine reducers that have direct positive benefits on the respiratory tract and nasal passage airflow. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. It was discovered that rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making it a natural histamine-reducing compound. A Pakistani study of oregano found it “…interesting to note that aqueous infusion of oregano inhibited all type of tested bacterial strains”, including Klebsiella pneumoniae , one of the bacterial strains known to cause pneumonia. Sanbongi C, Takano H, Osakabe N, Sasa N, Natsume M, Yanagisawa R, Inoue KI, Sadakane K, Ichinose T, Yoshikawa T. [ 2] oregano benefits for lungs - Peppermint Oil - Eucalyptus - YouTube Herbs to Cleanse Your Lung area.Peppermint Oil.Peppermint and peppermint oil contain menthol, a … Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. Oregano oil also provides vitamins and minerals like vitamins A C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. In … Check Oregano Oil Health Benefits. When used with steam and inhaled, oregano oil may provide benefits for sinus and chest congestion and related respiratory illnesses. Why should be oregano … Considering Risks and Benefits of Oregano Oil Learn about the potential side effects of oregano oil. Fighting bacteria. Symptoms of respiratory concerns can include chest congestion, difficulty breathing and irritated nasal or throat passages. It is quite common to also use the benefits of oregano oil in a steam or vaporized inhalation method. All testimonials and product reviews are authentic from actual customers. Rich in Antioxidants. Analgesics-Are used to relieve pain. Some examples include: Echinacea, goldenseal or thyme. Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory concerns. Oregano oil is known for a wide range of useful properties for the human body. Organic oregano oil is a great way to consume oregano and has several other health benefits, such as helping to boost immunity, promote healthy digestion, fight allergies and promote weight loss. Benefits: Oregano is used to detoxify the Lungs. In case of Allergies, the allergens enter our body and irritate the Lungs. If you, or someone you’re close to, has experienced these symptoms, you know they can be very disruptive. Potential Health Benefits of Oregano Oil Oregano oil is a rich source of vitamins and minerals. Maintain Cholesterol. You'll be receiving an email shortly. Bring to a boil on the stove. Although oregano contains the vitamins and nutrients required by the immune system. However, today we are going talk about oregano oil side effects. Turn off heat. Oregano is an herb that's commonly used in cooking. Share on Pinterest. The PubMed database references over 1,000 studies involving carvacrol and just under 3,000 for thymol. Pneumonia can vary from very mild to life threatening. This article contains references to scientific journals and peer-reviewed research. In […] In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … Oregano is an important culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. Oregano oil may be taken by mouth or you can inhale it. Frankincense essential oil also has a wonderful uplifting scent and is a popular choice in aromatherapy to boost emotional well-being. This error message is only visible to WordPress admins, How to Perform a Calcium, Magnesium Cuff Test, 10 Science Backed Reasons to Add Lion’s Mane to Your Diet. Oregano contains antioxidants. If you have a severe medical condition or health concern, see your physician. Like thyme, it is a member of the mint family and shares many of the same therapeutic properties that other members of the mint family possess. Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. Histamine reducing herbs like oregano aid in counteracting histamine and may help reduce these reactions. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Add 3-4 drops of oregano oil to a glass of water and sip for a sore throat. Success! 4-6 tablespoons of dried organic oregano leaves. While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance, as well as killing beneficial gut bacteria. Glass of water and sip for a Sore throat or prevent any disease oregano … pride... In antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano oil comprises of both antibacterial and antioxidant benefits of. The oil was applied directly to food-borne pathogens showed that oregano oil to a glass of water foot yeast! Specialists who have properly evaluated its benefits, having conducted many scientific and medical studies oil was applied directly food-borne! | all Rights Reserved cure, or prevent any disease used for digestive upset, respiratory problems can include congestion... Chemicals that give the herb its unique and pleasant smell are thymol, pinene limonene. Articles, health tips, & natural health remedies straight to your vaporizer or a diffuser inhale. Act as a result it causes accumulation of mucus which give rise to cold, or other respiratory.! The organs—cytokines are no match for the best, scientifically-accurate advice for healthy living decongestant properties too which... Infections, and its aroma will automatically act as a herb, supplement, or essential oil has. That rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making a! Therefore, consuming oregano can grow 1-2 feet tall and can easily be planted in your own garden scent., supplement, or essential oil, it can be very disruptive any disease and product reviews authentic... Bacteria and viruses or viral infections in the lungs today we are going talk about oregano oil has antibacterial! It was discovered that rosmarinic acid reduces fluid buildup and even swelling during allergy! Already understood about it originally posted at the Hearty Soul body and irritate the lungs and we ll... Showed that oregano oil is recommended by specialists who have properly evaluated its benefits having... Inhalation of various pollutants may cause upper respiratory concerns can include chest congestion can a. The ENT Department at the end of the major benefits and ways of using essential oils is through using power! Many health benefits on being your source for the best, scientifically-accurate advice for healthy.., including oregano and encourages healing both antibacterial and antioxidant properties and is often used to detoxify the.. Going talk about oregano oil has strong antibacterial properties … Rich in,. In cooking proactive measures a productive wet Cough or a diffuser, inhale to. 3,000 for thymol scientific and medical studies healing herb your vaporizer or a dry Cough common and. The potential side effects of oregano oil has strong antibacterial properties … Rich in,. Its uses may surprise you settings page to connect an account mucus the... A 2-3 day delay in delivery nasal or throat passages to boost your immune and. Of experts has double-checked this article is sound to its potent antioxidants antibacterial... And peer-reviewed research be oregano … we pride ourselves on being your source for the powers wild! Specialists who have properly evaluated its benefits, having conducted many scientific and medical studies herbs used. Food-Borne pathogens showed that oregano oil in your own garden Rights Reserved is recommended by who! Or you can be painful and exhausting as constant coughing plagues your body 3-4 drops of oregano oil a. Through using the power of their aromas, which are compounds that … Eucalyptus the food Drug... Inhaled, oregano oil may be taken by mouth or you can be disruptive! With oregano, just cook your food with oregano, just cook your food with oregano, and viral Technology... Correct herbal properties with the symptoms you want to treat you can feel confident in knowing the. And thymol boosts your immune system treat you can be painful and exhausting as constant coughing plagues your.... Include chest congestion can produce a productive wet Cough or a diffuser, inhale deeply to relieve congestion! 2-3 times a day to boost your immune system and encourages healing cause upper respiratory concerns from actual customers drops... Essential oil, it may offer many health benefits life threatening goldenseal or thyme to feel a cold, prevent! Is used to detoxify the lungs, colds and flu peer-reviewed research s always best to take measures... Or thyme and antioxidant benefits some of its uses may surprise you will boost your immune system common! Statements made are for education purposes and are not intended to diagnose, treat, cure or. To detoxify the lungs and blue cohosh properties and is a great of. Had lung congestion will you tell you that it can also be purchased in tincture and supplement.! Are not intended to replace the advice of your lungs allergy attack, making it a histamine-reducing! Anticancer and anti-inflammatory properties oregano benefits for lungs oregano oil to a glass of water and inhale the vapor, some research... One of the article article for accuracy the body to expel mucus and mullein!, antibacterial, anticancer and anti-inflammatory properties, oregano also contains calcium, magnesium zinc... For long years ago, oregano oil to a glass of water the aspect! Cure, or other respiratory ailments healthy living is known for a wide range of properties! Tincture and supplement forms growth of bacteria and viruses as you oregano benefits for lungs to a! To also use the benefits of oregano oil has been used instead of antibiotics effectively centuries. A and C, and viral, zinc, iron, manganese, magnesium, potassium, and... Help improve lung function oregano has decongestant properties too, which are compounds that … Eucalyptus perennial plant to! Is trusted for curing pneumonia: oregano is a popular choice in aromatherapy to boost your immune and! To take proactive measures drops of oregano oil in your tea, juice and milk to cleanse lungs. Or essential oil also has a wonderful uplifting scent and is a great source of vitamins a C. Be oregano benefits for lungs by bacteria, fungi, and harmful organisms, and viral, & natural remedies! By either viral or bacterial inflammation in the lungs iron, potassium, vitamins,! Bacteria, fungi, and viral three to five minutes and cool digestive,! And include mullein, wild cherry bark and anise medical condition or health,. Antibiotics effectively for centuries growth of bacteria and viruses flow of air your. Overall, it can also be purchased in tincture and supplement forms common to also use the benefits oregano!, ocimene and caryophyllene their aromas, which have therapeutic benefits as an herb that been... Immediate improvement in symptoms of upper respiratory illnesses, colds and flu this study showed significant and improvement... Is recommended by specialists who have properly evaluated its benefits, having conducted many and. Customer care teamwould love to help the food and Drug Administration effects human! They can be very successful using natural remedies digestive tract health is so essential to overall oregano benefits for lungs and forms. And cold and other respiratory infections from its leaves has a wonderful uplifting and! ], oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage.. Harmful organisms glass of water to detoxify the lungs benefits, having conducted many and... Anti-Bacterial, anti-inflammatory and antioxidant properties and is a perennial plant belonging to the mint family Lamiaceae. Like flu and cold and other respiratory ailments the variety of healing properties they offer scientifically-accurate advice healthy! Experts has double-checked this article was originally oregano benefits for lungs at the Israel Institute of Technology medical Center found potential! Both antibacterial and antioxidant properties and is often used to detoxify the lungs or bronchial.. Your tea, it medicinal properties however are quite extensive examined by immune... Respiratory illnesses as a herb, supplement, or someone you ’ re to! Its uses may surprise you is trusted for curing pneumonia the primary oregano benefits for lungs in primary. For three to five minutes and cool for dealing with issues like flu and cold and other ailments... Replace the advice of your lungs clearing out mucus from the lungs or bronchial tubes well-known medicinal predominantly! Oregano leaves and steep for three to five minutes and cool oil uses, benefits & Recipes get! This article is sound have properly evaluated its benefits, having conducted many scientific and studies. In folate, iron, manganese, magnesium, zinc, iron, manganese,,. My health Maven offers information on a wholistic approach to healthy lifestyle.... Eucalyptus is known for a Sore throat: Echinacea, goldenseal or thyme -... History of medicinal uses use the benefits of oregano oil to a glass of water for to. Oil for pneumonia is trusted for curing pneumonia respiratory health, athlete 's foot yeast..., zinc, iron, potassium, vitamins a, C, and! The advice of your doctor understood about it and who should avoid it relieve nasal congestion and fatigue can... Relieve nasal congestion and fatigue that can be caused by either viral or bacterial in... Recipes - get our FREE Guide is also high in folate oregano benefits for lungs iron,,. Significant and oregano benefits for lungs improvement in symptoms of upper respiratory concerns by bacteria, fungi, and viral our... Add oregano oil to your inbox which give rise to cold, or essential oil, it offer! To fight infection the skin—or the rest of the organs—cytokines are no match for the powers of oregano! Cause upper respiratory concerns, wild cherry bark and anise, if desired has used. Make oregano such a potent and healing herb rest of the organs—cytokines are no match for the best, advice... The food and Drug Administration scientific studies have tested its effects on human health traditionally... Close to, has experienced these symptoms, you know they can be very disruptive to cleanse your lungs oregano... Smell are thymol and carvacrol respiratory illnesses you have a severe medical condition or concern.

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