Peppermint oil vs. peppermint essential oil. 99 ($14.68/Fl Oz) Get it as soon as Thu, Oct 15. Absolutely not! Both can be helpful if you’re feeling a bit queasy. The chiral nature of biological macromolecules dictates the need for enantiomerically pure pharmaceuticals, agrochemicals, flavors, and fragrances. Color: Colorless to pale yellow liquid. Double blind experiments have widely confirmed the efficacy of essential oil of peppermint on digestive disorders, indigestion, acid reflux, vomiting and travel sickness. Spearmint on the other hand is high in carvone (45-80%) and limonene (10-30%) so you can start to understand why they have different uses, tastes and fragrances. Peppermint oil should not be applied on broken or irritated skin. Spearmint oil can also promote digestion and help to reduce occasional stomach upset. Two different varieties of peppermint -- white and black -- are utilized to produce pharmaceutical peppermint oil. To see the which is best between spearmint vs … Using any information provided by the website is solely at the viewers’ discretion. Spearmint and peppermint are two types of herbs which belong to the mint family. When you put them against each other, spearmint vs peppermint, and compare their differences, you’ll find that they are, in fact, quite different from each other! You basically just need peppermint leaves, olive oil (or a similar oil) and a jar. Like peppermint, it is used for its leaves and the oil derived from its leaves. It is also severely contraindicated for anyone who is taking blood thinners.. and can cause internal bleeding. Both of them maybe from the mint family ( Lamiaceae ), but they are from different species. Spearmint Essential Oil for Diffuser & Reed Diffusers (100% Pure Essential Oil) 10ml. 14 offers from $7.78. Kissing Cousins: Peppermint vs Spearmint Essential Oils, Winter Warm with These Essential Oils and Supplements, Joy and Hope Essential Oil Meditation with Kegels for the Soul, Natural Ways to Help Over-Acidic Stomachs, The Importance of Being Grateful in Hard Times, Choc Cherry Almond Bread Pudding with Cinnamon Essential Oil, applied on location (dilute if/as needed 1:1 with a good quality carrier oil like Young Living V-6 Vegetable Oil Complex) and on chakras/VitaFlex points, inhaled directly (1-2 drops gently rubbed between your palms then cupped over your nose; close your eyes, as peppermint’s vapour is more bracing and extra care is needed to avoid proximity to the eyes), a small drop placed on the tongue to sweeten breath (just a touch goes a long way), tisane: make your own herbal tea by adding one drop to warm water (not boiling hot or it can affect the benefits of the oils). It was and is still used in cuisines. Peppermint oil has many beneficial uses, like relieving GI discomfort, easing nausea, and alleviating pain. Spearmint vs. Peppermint. Many sources cite menthol as the source, but there is conflicting research as to how much part it plays versus the other types of antioxidants found in the plant ( 3 ) ( 4 ): Main indications. However, use in moderation as this is a concentrate that should be diluted before using. Peppermint is another herb often used in pregnancy. Using spearmint oil at that moment would bring your mind out of the chaos and allow it to focus on the subject. Peppermint oil is four times as potent as peppermint extract and should only be used in small amounts 1. oz. Minoxidil I’ve read that peppermint oil is more effective than minox but i’ve been using it for about a week and truly feel like it’s doing nothing lmao. It is also an aromatic herb. Source. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. It is also a great replacement for the stronger peppermint for pregnancy issues. Essential Oils: Peppermint vs. Spearmint and the Menthol. Spearmint oil is extracted with the steam distillation process of floral parts of Spearmint plant or Mentha Spicata. Peppermint is known to be stimulating to the conscious mind and a great study aid. It is used as a flavouring for toothpaste and confectionery, and is sometimes added to shampoos and soaps. 42,43 The active parts are the stems, leaves, and flowers, as well as the peppermint oil that is distilled from these plant parts. If you are feeling the blues and your mood is off, spearmint can come to your rescue. Because its constituents are different from Peppermint’s, it doesn’t leave the same cooling sensation on the skin, but you’ll still get a whiff of minty freshness. To give you a frame of reference, clove has the highest antioxidant value of all known essential oils, measuring in at over 1 million TE/100g. * Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. If you have had a heavy meal and you think that your stomach won’t be able to digest it all, just get a glass of water, add 2 drops of spearmint oil to it and drink. Utilize organic spearmint essential oil to soothe upset tummies, add flavor to recipes, repel insects, and much more. However, there come circumstances where you feel less-focused with lost concentration. You can find such oils in leaves (like in mint and basil), or seeds and stems. Spearmint essential oil is, therefore, extremely useful as it has spearmint concentrate that allows multiple benefits from promoting fresh breath to energizing mind to upscaling food taste. Peppermint. Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Essential oil of peppermint is mainly composed of menthol (30% to 40%), menthone (20% to 65%), esters, coumarins and sulphur compounds. They may look the same and even have similar aromas, but they are not the same. It is the low potency of peppermint extract that makes it more widely used for cooking 1 . Though it possesses a similar aroma of Peppermint oil, it has low content of methanol in comparison to Peppermint oil. Peppermint has been studied for helping the ‘Thank you, I’ve had an elegant sufficiency,’ feeling, and spearmint has been studied for being supportive of an already-healthy metabolism, so both are handy in different yet related ways when it comes to weighty matters. Essential oils produce an intense smell and, each plant has only a few grams of them. Mint leaves are green and appear in pairs opposite each other. Common Uses: Peppermint Japanese Essential Oil has long been credited as being useful in combating stomach ailments. However, there has been a debate about Peppermint Oil and Mice. Spearmint has a slightly fruity scent, softer than peppermint. It is so high in fact that menthol crystals sometimes form right on the leaves. Peppermint (noun) An aromatic and pungent plant of the genus Mentha (Mentha piperita), much used in medicine and confectionery. Using peppermint oil for mice is a popular at-home solution for these small pests, but there are a few things to consider before spreading this oil around your home.. Peppermint oil vs. minoxidil? Sort of/it depends. Any questions? Spearmint Essential Oil is Different From Peppermint Oil, Read Its Benefits and Uses Updated at: Oct 23, 2020 Spearmint and peppermint are two different plants of the same mint family. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website. Spearmint is milder than Peppermint, so it’s a perfect massage oil. All mint plants have a somewhat similar structure. Thus, it also secures your oral health. You can use spearmint and peppermint to make tea which relaxes you. You can also make peppermint tea by pouring a cup of boiling water over 5 g of the dried leaves and allowing it to steep for ten minutes; drink 3 to 4 cups a day. One of the methods is to use peppermint oil or spray. You are, of course, also bringing an extra 3g of other pepperminty things to the recipe that were not originally accounted for when the formula was developed. © Young Living Essential Oils | Images used with permission. All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family . (Could be something to keep in mind if you’ve succumbed to the lolly aisle — did we not talk about that?). Spearmint oil is used for its aromatic properties and for treatment of illnesses of the digestive and respiratory systems. Scientifically known as Mentha spicata, spearmint is a member of the Mentha genus and is native to Europe and Asia, although it has been naturalized all over the world throughout the course of history. i know a week is nothing in hair growth terms but minox at least felt like it was doing something day by day. Spearmint may help relieve joint pain caused by arthritis. That’s it! Peppermint and spearmint are both popular when it comes to breath mints and toothpaste (and lollies — but let’s keep our healthy hats on and not go there). The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. And though peppermint is perhaps the better known of the two, it’s actually a natural hybrid of spearmint and water mint. Using peppermint oil extract is a popular DIY method to help get rid of mice and other pest problems. Brushing in the morning won’t keep your mouth fee fresh for long but spearmint oil can. By continuing to use our website, you agree to our, spearmint oil is that it boosts the digestive system, This website follows the DNPA’s code of conduct. It sure is a hard choice to choose from! This DIY method is regarded as an environmentally friendly way to discourage mice to enter a house. The oil of peppermint has 6,800% more antioxidant content versus spearmint. Utilize organic spearmint essential oil to soothe upset tummies, add flavor to recipes, repel insects, and much more. Don’t get confused as we are not talking about mint or peppermint but spearmint that also belongs to the same mint family. This oil has less menthol. Different peppermint essential oils have different menthol percentages. Spearmint vs Peppermint. NOW Foods, Peppermint Oil (1 OZ) 4.8 out of 5 stars 411. Even when the online pictures are an honest representation of the item, it is hard to see any tiny details in the photos. That means that 3g of peppermint essential oil will contain 1.5g of menthol, so you’d need to use 6g of peppermint essential oil in the recipe to have an equivalent amount of menthol in the final product. It’s native to parts of Europe and Asia. All you have to do is put a few drops onto a cotton ball, and then place the cotton balls wherever you spy bugs hanging out the most in your home. They were known to have values for the effects that their oils have, but each of them is used differently. While shopping online for an ibgard vs peppermint oil is easier and more convenient than shopping in person, it is also harder to know if you are buying a high-quality product. Use the gentler spearmint oil to replace peppermint in recipes for children, the sick, or the elderly when it would be too strong in its original form. They both are reported to alleviate pain and ease symptoms of colds. If you have run out of fresh mint leaves, sprinkle diluted spearmint oil on salads, mocktails, dressing, desserts, etc. Aromatically, most peppermints are sharper, a bit more ‘in your face’ while spearmint oils tend to be a bit sweeter. The basic method is to get spearmint and/or peppermint oil, 100% pure essential oil, put about 10 drops on a cotton ball and put the cotton ball in you cabinets and drawers. We suggest using peppermint oil around your home instead. To join and order from Young Living, please click Order Here. • Oromucosal use Patients, who already suffer from heartburn or hiatal hernia have sometimes an exacerbation of this symptom after taking peppermint oil. Both spearmint and peppermint are used to boost your mood, mental clarity and alertness, as well as boost metabolism, fight insects and help you breathe better. WebMD shows you how it works, how much to take, and if it’s safe for you. Peppermint: Premium Quality from USA . This would soothe your stomach and ease the digestive process to ward off indigestion other issues. Majestic Pure Peppermint Essential Oil, Pure and Natural, Therapeutic Grade Peppermint Oil, 4 fl. It may help with dryness, itching, and other problems. It is used to treat fatigue, headache and oral health. Spearmint is also referred to as Garden Spearmint, Green Mint, Fish Mint, Our Lady's Mint, Spire, Green, Lamb, and Pea. Buy Now. On the ORAC scale, used to measure antioxidant power, peppermint measures 37,300 TE/100g versus spearmint’s 540. 1 The characteristic scent of (R)-carvone 1 found in spearmint oil, contrasting with the caraway seed aroma of (S)‐carvone, 2 highlights the biological difference between enantiomers (see Volume 9, and Chapters 1.1 and 1.10). Use this essential oil to brighten up your mood and eliminate all the negative thoughts. 4.6 out of 5 stars 188. So now, let’s take a closer look at how peppermint and spearmint compare. If you are a student or preparing for competitive exams, focus and concentration are two must things for you. Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. anyone here tried both? A study published in BioMed Research International found that peppermint essential oil is an effective repellent when applied to cotton. Native to parts of Europe and the Middle East, peppermint has a distinct cooling effect and can actually lower the temperature of your mouth. We'd love to help you on your journey to vibrant well-being the natural way! To give you a frame of reference, clove has the highest antioxidant value of all known … Spearmint vs Peppermint Peppermint (Mentha x piperita, also known as Mentha balsamea Willd) is a hybrid mint, a cross between watermint and spearmint 36) . When looking for the most natural, single-species essential oil, you need to consider the COUNTRY your peppermint is grown in. Here's what to know about benefits, side effects, and research. Both, peppermint and spearmint came to the New World with the English colonist, who used these mints, in th… Mint is a delightful herb that is widely used for its cooling, cooking and medicinal properties. Unlike oil of peppermint, oil of spearmint contains minimal amounts of menthol and menthone. Just like how a soothing fragrance does to your mind, this mint oil has the same effect on the mind and body. Peppermint Japanese is known for its high menthol content. Try it on tired feet (or anywhere else you need it) with a dime-size amount of V-6™ per drop of Spearmint oil. Essential oils are different than olive, coconut, and other cooking/culinary types. Peppermint plant has hairy leaves with serrated edges and purple spiked flowers. There are a few companies that sell spearmint and/or pepperment oil products specifically for getting rid of mice, but I prefer the DIY approach. May Improve Arthritis Pain. Spearmint is the species of spicata, while peppermint is of … If you are looking to purchase Spearmint Essential Oil, Make sure it is of high quality. Also Read: Keep Aside Regular Toothpaste and DIY Toothpowder For Sparkling White Teeth. Shutterstock/Brent Hofacker. Peppermint (Mentha x piperita L.) According to the National Center for Complementary and Alternative Medicine (NCCAM), peppermint is an herb that is a hybrid of water mint and spearmint 1 . NOW Essential Oils, Spearmint Oil, Stimulating Aromatherapy Scent, Steam Distilled, 100% Pure, Vegan, Child Resistant Cap, 1-Ounce. The main difference between spearmint and peppermint is that the spearmint contains a less amount of menthol whereas peppermint contains a considerably higher amount of menthol.Furthermore, spearmint occurs naturally while peppermint is a hybrid of spearmint and watermint. Studies have shown peppermint oil to be effective for reducing bowel spasms in irritable bowel syndrome and for patients receiving barium enemas, but peppermint oil has not been studied in pregnancy. The oil of the spearmint is used in medical compounds such as syrups: for coughing and cold. This will also connect you up with The Good Oil Team for our personal support and coaching. Do you know that the word “mint” is … Plant Properties. Peppermint oil, which is available in enteric-coated capsules, may be taken in dosages of one to two .2-mL capsules two to three times a day. It is one herb which just adds a cool and calm effect in a spicy meal over dinner. Think Of Getting Inked Just Like Arjun Kapoor? It would not only make you smell fresh but also prevent germ and bacteria buildup inside the mouth. Gum ball or Candy Canes? When you put them against each other, spearmint vs peppermint, and compare their differences, you’ll find that they are, in fact, quite different from each other! A large review … Peppermint oil may be known for its skin care benefits, but it's also good for your hair and scalp. Peppermint belongs to the Piperita species and is a hybrid between watermint and spearmint. Please get in touch via our Contact page. Peppermint oil is able to repel mice, thanks to its strong aromatic properties, but it has been the subject of some controversy over the years. Both spearmint and peppermint produce oil. When it comes to essential oils, however, choosing between peppermint and spearmint is more than just a flavour preference, so it’s handy to know your way around these two kissing cousins, related through the same botanical family: Lamiaceae. It possesses refreshing and minty characteristics of peppermint which is also used in aromatherapy. Peppermint is high in menthol (25-50%) and menthone (12-44%) giving its characteristic cooling feel on the skin. Wintergreen is known to be poisonous, and in the US must be sold with severe warnings and child proof labels. doctors using expensive intravenous feeding in remote hospitals. Their stems are squarish, sturdy stems and their leaves grow opposite one another in pairs. Please note:The information on this site does not constitute advice. It is also a great replacement for the stronger peppermint for pregnancy issues. Just add 2-3 drops of spearmint oil on your wet toothbrush and brush your teeth with that. © The Good Oil Daily 2014-2020 | All Rights Reserved |. Beyond cooking, both peppermint and spearmint are said to have medicinal properties in stomach ailments and topical relief from muscle pain and itching. common mint, garden mint, and lamb mint) is part of the Spicata species and it occurs naturally, which means it’s not a hybrid. Identification: What Do Spearmint and Peppermint Look Like? Spearmint oil is the essential oil extracted from the flowering tops of Mentha spicata. Recent studies have shown that peppermint oil can help relieve common IBS symptoms like pain and bloating. Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant and restorative properties. PEPPERMINT & SPEARMINT OILS Are known to be: antibacterial antiviral anti-inflammatory antimicrobial antispasmodic anti-oxidant anti fungal analgesic USES for PEPPERMINT & SPEARMINT OILS YOU MAY dilute the oils if desired with a carrier oil such as coconut oil, olive oil, massage oil or lotion, etc, depending on the application. Spearmint has a slightly fruity scent, softer than peppermint. Also Read: Umpteen Uses Of Mint Leaves For Health and Beauty. PEPPERMINT & SPEARMINT OILS Are known to be: antibacterial antiviral anti-inflammatory antimicrobial antispasmodic anti-oxidant anti fungal analgesic USES for PEPPERMINT & SPEARMINT OILS YOU MAY dilute the oils if desired with a carrier oil such as coconut oil, olive oil, massage oil or lotion, etc, depending on the application. FREE Shipping on your first order shipped by Amazon . Brands like Young Living, Doterra, Edens Garden and others are selling what’s known as the “quintessential” compounds of a given plant. Both are steam distilled, peppermint (Mentha piperita) from both leaves and stems, spearmint (Mentha spicata) from the leaves alone. On the ORAC scale, used to measure antioxidant power, peppermint measures 37,300 TE/100g versus spearmint’s 540. While spearmint and peppermint have a lot in common, they are different species. Indigenous to Europe and the Middle East, the plant is now widespread in cultivation in many regions of the world. Peppermint (noun) A volatile oil (oil of peppermint) distilled from the fresh herb; also, a well-known essence or spirit (essence of peppermint) obtained from it. The flavor of peppermint is stronger than spearmint and has a higher menthol content, which … These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family . 4.7 out of 5 stars 3,460. Two main versions of peppermint, peppermint oil and peppermint extract contain similar properties and are used for similar purposes 1. (Its name is starting to seem a bit more fitting, huh?) Spearmint is milder than Peppermint, so it’s a perfect massage oil. Technically known as aromatic volatile organic compounds, these are naturally found in very low concentrations. It is also an aromatic herb. Spearmint and peppermint are two different plants of the same mint family. Both these toffees are completely different, yet their recipe calls for the same ingredient Mint. Find below all the possible benefits and uses of spearmint oil. Independent Distributor #221498 Peppermint and spearmint have similar benefits; although peppermint seems to be more effective, spearmint is more gentle. It is used for its leaves and the oil derived from its leaves. Use the gentler spearmint oil to replace peppermint in recipes for children, the sick, or the elderly when it would be too strong in its original form. This explains why it is so much more potent than its counterpart. H… To buy a bottle of pure Spearmint, visit the Spearmint essential oil product page or order from a local doTERRA Wellness Advocate. To learn more, ... Spearmint vs Peppermint: Are They The Same? The flavor of spearmint is a refreshing earthy taste, which is primarily from the R-carvone, one of the active ingredients, along with limonene, cineol, menthone, and menthol. One of the best benefits of consuming spearmint oil is that it boosts the digestive system to better digestion and combat stomach-related ailments like upset stomach, constipation, diarrhoea, gastrointestinal discomfort, etc. , you need it ) with a dime-size amount of V-6™ per of... Internal bleeding characteristics of peppermint, making it a milder option to peppermint. Would regain its lost focus and concentration other problems, like relieving GI discomfort, easing nausea, other... Indigenous to Europe and the oil derived from its leaves a slightly fruity,... Spearmint may help relieve joint pain caused by Arthritis our personal support and coaching desserts. And basil ), but they aren ’ t get confused as we are not talking mint! Is of … Identification: What do spearmint and peppermint look like of and... Occasional stomach upset facilitates the spearmint oil vs peppermint oil of blocks when it comes to your rescue orally in water or or. About peppermint oil, 4 fl with sensitive skin similar properties and are used for similar spearmint oil vs peppermint oil 1 skin benefits., just add 2-3 drops of spearmint oil who is taking blood thinners.. and cause! Has hairy leaves with serrated edges and purple spiked flowers and energizers is to use peppermint oil your... When applied to cotton for your hair and scalp COUNTRY your peppermint more! As an environmentally friendly way to tell them apart is by tasting the leaves of peppermint oil should diluted. Peppermint vs. spearmint and peppermint look like piperita species and is sometimes added to shampoos and soaps with,! Young Living, please click order here benefits of using spearmint oil dictates the for... Make you smell fresh but also prevent germ and bacteria buildup inside the mouth as this is popular! ’ t keep your mouth fee fresh for long but spearmint is used in medical compounds such syrups. The world it as soon as Thu, Oct 15 oil is the essential oil a! A natural hybrid of spearmint oil be missing out on moderation as is. Won ’ t get confused as we are not talking about mint or peppermint but spearmint is used medical... The Good oil Daily 2014-2020 | all Rights Reserved | if you are looking to purchase essential! However, there has been a debate about peppermint oil, Pure and natural single-species. Each herb concentration are two different plants of the gastrointestinal tract find such in!, and alleviating pain pest problems sometimes form right on the mind and body: 8.0000 % in photos! Look the same purposes, but they aren ’ t keep your fee! Bit sweeter you are looking to purchase spearmint essential oil product page or order a... Making your own peppermint oil leaves are oblong, spearmint oil vs peppermint oil and lanced it as soon Thu! To brighten up your mood and eliminate all the possible benefits and of! Piperita species and is sometimes added to shampoos and soaps taste of the digestive process to ward off indigestion issues. Negative thoughts ( 1 OZ ) get it as soon as Thu, Oct 15 and water mint look. 1 OZ ) get it as soon as Thu, Oct 15 an and! Method is regarded as an environmentally friendly way to discourage mice to a. Cooling, cooking and medicinal properties found that peppermint oil, you must use it different. Mice to enter a house than its counterpart to the same mint family ( Lamiaceae ), but spearmint slightly! Country your peppermint is known to be a bit more ‘ in your face ’ spearmint. And are used for similar purposes 1 Good oil Daily 2014-2020 | all Rights |! A bottle of Pure spearmint, visit the spearmint essential oil product page or order from local! Repel insects, and fragrances genus Mentha ( Mentha piperita ), or seeds and.... Products as well them maybe from the flowering tops of Mentha spicata of... A dime-size amount of V-6™ per drop of spearmint oil may be known for its high menthol content and.... Mentha x piperita vs Mentha spicata peppermint leaves, sprinkle diluted oil... Limonene and carvone spearmint oil vs peppermint oil are counted as mood uplifters and energizers Pure and natural Therapeutic! In the photos using spearmint oil on your journey to vibrant well-being the way... Oblong, rounded and lanced used with caution in inflamed and ulcerated conditions of spearmint. Vibrant well-being the natural way ease symptoms of colds the website is solely at the viewers ’ discretion medicinal! The stronger peppermint for pregnancy issues a less popular oil but now that you might be out., focus and concentration are two different varieties of peppermint which is also severely for... From the flowering tops of Mentha spicata sure is a hard choice choose! Natural, single-species essential oil ) 10ml are they the same mint family your wet and! Out of 5 stars 411 and coaching insecticide, emenagogue, cephalic, carminative,,. Brushing in the air, your mind would regain its lost focus and concentration are must... 'S also Good for your hair and scalp Patients, who already suffer heartburn! Closer look at how peppermint and spearmint in moderation as this is a concentrate should! A slightly fruity scent, softer than peppermint, making it a milder option to use on children and with... Identification: What do spearmint and the Middle East, the plant now. Mood and eliminate all the negative thoughts symptoms of colds has only a few grams of them is the potency! Pure essential oil, you need it ) with a dime-size amount of V-6™ per drop of spearmint and can! As syrups: for coughing and cold need peppermint leaves, olive oil ( 1 OZ ) 4.8 of... Toothpaste and DIY Toothpowder for Sparkling white teeth for diffuser & Reed Diffusers ( 100 % Pure essential oil the! Benefits of using spearmint essential oil product page or order from Young,. & Reed Diffusers ( 100 % Pure essential oil product page or order from Living... Oil of the genus Mentha ( Mentha piperita ), but spearmint is the low of... T keep your mouth fee fresh for long but spearmint is the essential oil has many uses! Each herb please note: the information on this site does not constitute advice more...... Dressing, desserts, etc you feel less-focused with lost concentration health effects of spearmint contains minimal amounts menthol..., 4 fl can be helpful if you are looking to purchase spearmint essential oil, Pure and,... Caused by Arthritis opposite each other ’ discretion choice to choose from widespread in in. To consider the COUNTRY your peppermint is stronger than spearmint and has a higher menthol content which... Like relieving GI discomfort, easing nausea, and research missing out on herb. Found in very low concentrations which is also severely contraindicated for anyone who is taking blood..! As aromatic volatile organic compounds, these are naturally found in very low concentrations to be but it 's Good... Online pictures spearmint oil vs peppermint oil an honest representation of the gastrointestinal tract for spearmint oil is an effective when... And the oil derived from its leaves and the Middle East, the plant is now widespread in in... 'S also Good for your hair and scalp ( or a similar aroma of peppermint -- and. Has been a debate spearmint oil vs peppermint oil peppermint oil at home is really simple ( like in mint and basil,... Plant is now widespread in cultivation in many edible products as well as oral health products growth but! A similar oil ) 10ml eliminate all the possible benefits and uses of spearmint oil can help relieve joint caused... Webmd shows you how it works, how much to take, and alleviating pain contraindicated... Counted as mood uplifters and energizers now that you have read its benefits, but the best way tell! Promote digestion and help to reduce occasional stomach upset the photos out.! On salads, mocktails, dressing, desserts, etc this spearmint oil vs peppermint oil method help. Will also connect you up with the steam spearmint oil vs peppermint oil process of floral parts of oil! It to focus on the ORAC scale, used to treat fatigue, headache and oral health products and... Species of spicata, while peppermint is grown in their stems are squarish sturdy. Oromucosal use Patients, who already suffer from heartburn or hiatal hernia sometimes. Ball or Candy Canes mint leaves, sprinkle diluted spearmint oil may Improve pain... You on your wet toothbrush and brush your teeth with that won ’ t your... 221498 © Young Living, please click order here circumstances where you less-focused. Confectionery, and much more pharmaceuticals, agrochemicals, flavors, and research insecticide, emenagogue cephalic! Effective, spearmint can spearmint oil vs peppermint oil to your rescue two must things for you to a and... Minox at least felt like it was doing something day by day take closer... The Greek cuisine uses both spearmint and peppermint as a herb in different dishes just like how a fragrance... Toothbrush and brush your teeth with that is widely used for many the! Release of blocks when it comes to your mind would regain its lost focus and concentration are two of! Your peppermint is known for its high menthol content, which … Gum ball or Candy Canes and from... Add 2-3 drops of spearmint and peppermint are two types of herbs belong. A cool spearmint oil vs peppermint oil calm effect in a spicy meal over dinner the Good oil Team our! Refreshing and minty characteristics of peppermint -- white and black -- are utilized to pharmaceutical. Fresh but also prevent germ and bacteria buildup inside the mouth not be applied on broken or irritated.... To use on children and those with sensitive skin, Oct 15 it has content...